Trade Stress for Strength
Change starts here. No pressure. No commitment.
Let's chat for 30 minutes about your goals and health concerns.
We'll decide together if a health and life coach makes sense for you.
Hi, I'm Suzi.
I’m a certified health and life coach with over 30 years of experience in health care. I have a passion to help people become the healthiest and happiest versions of themselves by working with them to discover how to properly fuel their body and live a healthy lifestyle.
My focus is not on diets or one way of living but instead on bio individuality; the idea that we’re all different and have unique dietary, lifestyle, emotional, and physical needs. This means I don’t believe in a one size fits all approach.
So, if you're tired of feeling exhausted, unhealthy, overweight or stressed out... If you want to make a change but don’t know where to start... Schedule a free consultation.
For years I suffered with debilitating anxiety. During my time with Suzi, I learned how to address the root causes of my anxiety and I still use those tools today. What a difference she made in my life!
Suzi helped me lose 30 pounds and keep the weight off. Her manner actually made a difficult weight loss process almost pleasant.
Through all the highs and lows, Suzi was there for me. I owe a lot of my new self confidence and happiness to Suzi.